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Pregnancy and Medical Spas - The Best Treatments
Pregnancy is the perfect time to relax and unwind, and many expectant mothers take advantage of this particular point of their lives to provide themselves luxurious pampering treats. But while the temptation could also be to indulge your self as a lot as attainable with massages, facials and different spa treatments, make positive you only go for ones that are particularly really useful for pregnant women.
Your skin could also be quite a bit more sensitive when pregnant, and chances are you'll be more sensitive to pain as well. Having your legs waxed, for example, might sound like an excellent thought - but develop into excruciatingly painful, regardless that it's been comparatively painless the final 10 times you've had it done.
The vast mainity of pregnant ladies suffer from pregnancy-related physical complaints, comparable to backache, muscle stress, bloating and even foot cramps. While there are quite a few medical spa therapies out there which can relieve such problems, some aren't really helpful for moms-to-be, and might even be downproper dangerous to the unborn child.
Should you really feel like you possibly can benefit from a spot of pregnancy pampering, don't depart your health, and that of your baby's, to chance. While the huge majority of medical spas are aware of what is safe for expectant moms, not all are. Remember, when it comes down to brass tacks, the responsibility for taking part in it safe is in your hands.
Steer Straight Ahead
Here is a list of therapies suitable for pregnant women:
* Facials. Facials that are not too invasive or do not use harsh chemical substances or peels are considered safe. Strive an Elemis Spa facial or or one from your favorite skincare specialist, comparable to Decleor or Clarins. Products which can be natural and organic without any strong chemicals are one of the best if you're pregnant.
* Massages. Most massages are good for being pregnant, although some girls might discover it too uncomfortable to lie on their back. See if you'll find a med spa that has a special massage table that has a bump minimize out to fit your own bump! Be aware, however, that some massage oils aren't advisable for use throughout being pregnant, including juniper, clary sage and even, surprisingly, peppermint.
* Hair removal involving waxing. You might find this more painful than regular as most ladies have an elevated sensitivity to pain when pregnant (see beneath). However leg waxing, underarm waxing and even getting rid of that bristly bikini line is considered fine throughout pregnancy. You would not want your obstetrician to see you with hairy legs, would you? And check out doing it your self in your eighth month...
* Pedicure or manicure. A basic mani or pedi is fine. Some people, nonetheless, imagine that having artificial nails or extensions can be harmful to the unborn child because of the chemical substances used.
* Reflexology. This form of foot massage might be of great aid to some ladies, but it's vital to let your reflexologist know you are pregnant. Rule of thumb is not to have remedies through the first trimester, or in case you have placenta previa (low-mendacity placenta) or hydroaminos, or an extra of amniotic fluid after 32 weeks' gestation. Additionally not good for women at a risk of deep-vein thrombosis or pre-eclampsia, or those who have gone into pre-term labor.
* Acupuncture. This ancient needle art is widely used to treat morning sickness and make expectant moms feel more comfortable overall. It's considered safe all through the three trimesters but you need to let your acupuncturist know you might be pregnant nonetheless. Some acupuncturists like to wait previous the first six weeks.
Listed below are remedies NOT suitable for pregnant women:
* Hair removal involving bleaches or other kinds of hair removing cream. Not recommended because the chemical substances may be absorbed into your body.
* Electrolysis. While most practitioners agree it's safe to have this hair removal procedure carried out in your face during being pregnant, avoid having it carried out in your body - and especially the nipple space during the last few weeks! Remember, additionally, that you could have excess hair growth during being pregnant that will go away as soon as the baby is born.
* Chemical peels and dermabrasion. It's assumed that the robust chemical substances used can enter your bloodstream, and cause harm to the unborn child.
* Tooth whitening/permanent make-up application. Nobody knows whether these are utterly safe or not as not sufficient research has been carried out, so it's finest to avoid them.
* Saunas, steam rooms and very hot Jacuzzis. Keep away from the heat when you're pregnant - these types of spa treatments may sound attractive however they're regarded as potentially harmful to your unborn child, as they can raise your body temperature to dangerously high levels. Ditto for decent mud or seaweed wraps etc.
* Treatments involving any type of injections, reminiscent of dermal fillers etc. This are harmful as there's a chance the substance can truly reach - and harm - the fetus.
* Laser treatments. Keep away from lasers while pregnant - just in case. Most spas that supply laser remedy of any kind do not accept pregnant ladies anyway.
* Tanning beds. Apart fro the risk of getting overheated; a melanoma can spread to the placenta, and thus affect your unborn child.
* Tattooing. As your skin will change during your pregnancy, as soon as you've delivered you won't recognize the tattoo you got while pregnant! Also, the risk of unsterilized needles makes this a no-no.
* Hair dyes or chemical straightening techniques etc. Best to wait until you've given birth.
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